A fit body is a temple for a sound mind. In this tiresome life where all we do is EAT.SLEEP.WORK.REPEAT. you need to take care of your body. Gyms are expensive and time-consuming. Hence phones prove out to be the best Plan B. Here are 5 best training apps for android phones.
1. FITNOTES-GYM WORKOUT LOG
FitNotes keeps a log of all the activities done by you all day. It’s a free app that features no advertising, includes an exercise database to help you properly categorize and organize your workouts, a workout log can help you keep track of what you’re doing, and you can create customized routines and workouts tailored to yourself. It’s a must have app if you go to the gym or participate in Do It yourself fitness training.
This fitness app comes right from your trustworthy pal Google,benefits of this app are that it can sense any activity/motions that you perform holding the phone. For example, as you walk, run, squat and do anything things throughout the day it keeps the records. It also gives real-time, updated status for runs, walks, and rides which help to stay motivated on the field.
Yoga is a boon to Indians .it rejuvenates not only the body but the soul too. Pocket yoga brings to you your personal yoga guru. After about a decade or so of arguing about it, it has finally been proven that yoga is, in fact, an excellent way to exercise and stay in fit. If you’re getting into yoga, an app like Pocket Yoga is amazingly useful. There are over 200 postures along with animations and voice instructions to show (and tell) you how it’s performed. It also includes the ability to log your yoga practices and create yoga workouts.
How about a companion constantly holding your back and counting your calories while walking? “Pedometer” logs the number of steps you have walked and displays mapped with the number of calories that you have burned, distance, walking time and speed per hour. It is easy to use. The user just needs to push the walk button and start walking. It will continue to automatically record your steps even if you put it in your pocket or bag.